Mental Health

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How to take a family screen detox

Recently, one of our staff came back from a Meditation retreat where she had 2 days in beautiful regional area amongst the trees and nature.

Does my teen have depression?

Most teens will have times where they feel low, unmotivated, troubled or directionless. It can be worrisome when they are sleeping in till midday, lose

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3 Keys To Overcome Anxious Thoughts

There are a lot of reasons why invested parents are concerned about their teenagers’ video game addiction. Is it killing brain cells? Is it making him angry? Will he become a video game bum? Let’s explore the risks and rewards of video gaming.

Are video games destroying my son?

There are a lot of reasons why invested parents are concerned about their teenagers’ video game addiction. Is it killing brain cells? Is it making him angry? Will he become a video game bum? Let’s explore the risks and rewards of video gaming.

I can’t get my teen off the screen

Many parents are noticing that after a period of screen time, children are often irritable and moody, short tempered and foul. How do we get them off the screen without starting World War 3?

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