The teenage years
can be tough

MyStrengths Parenting offers strength-based parenting advice, courses and seminars to help you and your teen

TAKE A PARENTING COURSE

Family Feuds

HELPING TEENS TO FIGHT FAIR & DISCOVER PEACE

Your guide to solving friction, fights & feuds in a family with teens.

RAISING RESILIENCE

10-ESSENTIALS FOR POSITIVE TEENS  

Bring change to your family wellbeing with 10 easy steps

anger & big emotions

How to help teens regulate and handle those big emotions.

OVERCOME ANXIOUS THOUGHTS

FREE COURSE 

Discover the 3-Keys to Overcome Anxious Thoughts

IT'S MY LIFE.

AVOID REGRET & MAKE GREAT DECISIONS

An 8-Part series that empowers teens with tools to make wise choices. 

THE STRENGTH-BASED LIFE

SELF-WORTH & CONFIDENCE FROM THE INSIDE OUT

Positive steps with your teen

Sample our Parent Courses that address the big issues facing teens today

EVENTS & SCHOOL SEMINARS

STRENGTH-BASED parent seminars

Strength-based parenting research, advice and courses from Teen Counsellor & MyStrengths Founder Dan Hardie. Working together for positive mental health and wellbeing in adolescents. 

Youth Wellbeing Report, 2021

Dan is an experienced teen counsellor and the founder of MyStrengths Australia. He’s worked with young people for his entire career and is passionate about helping them. He observes that while the teen years are exciting and fun, they can also be tough for both teens and parents. Dan brings the tools to overcome obstacles & get the most out of life.

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ENGAGE further WITH MySTRENGTHS

School Programs

Or our Sydney-based team deliver compelling programs direct to your students. Resilience, growth mindset and strength-based wellbeing.

Additionally, MyStrengths offers NESA accredited Professional Development that trains your own team with strength-based resources and strategies.

MyStrengths Assessment

Most people know their weaknesses. But how many know their strengths?

The MyStrengths Assessment is a leading strength finder tool that is available to individuals, businesses and schools. 

Discover your Top 5 or lead someone with powerful Strength insights today. 

Parenting Courses

So many parents feel stuck with their teen.

With 25% of teens reporting mental health challenges,  18% admit conflict at home, 75% struggle with their identity.

This Course offers evidence-based parenting advice that is positive, practical and encouraging.

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About MyStrengths Parenting

Way too many teens struggle with their self-esteem, identity and worth. 

MyStrengths started with the belief that every teen is unique, talented and beautiful in their own skin. They each have potential, and we can nurture, harness and grow this potential as we help them discover and focus on their strengths.

Making a difference for 30,000+

 The MyStrengths team deliver strength-based programs into High Schools across Sydney & beyond. We’ve led over 30,000 teens to discover their Top 5 strengths through the MyStrengths Assessment, growing their self-esteem, confidence and hope in a great future.

Now, we’re bringing resources & parenting advice for those who want a positive, strength-based approach with their teens.