User Guides
GUIDE VIDEOS
Our video guides will show you how easy it is to use MyStrengths Assessment and User Dashboard. All your data, groups and insights in one
Getting started with the MyStrengths Assessment
The MyStrengths Assessment is a leading strength-finder assessment for young people. Discover your Top 5 Strengths here.
User Account FAQ’s
Should I set up a free User Account? You’ll want a Free User Account if you’d like to keep results in one handy place to
Discover Your Top 5 Strengths
The MyStrengths Assessment is used by counsellors, schools and businesses to help people discover their Top 5 strengths. It has a solid psychological foundation, but
Mental Health
Why is it so hard for a teen to be resilient?
Humans have an inbuilt “negativity bias” where our brains process and focus on negative stimuli much more than the positive. It means that we: Recall
How to take a family screen detox
Recently, one of our staff came back from a Meditation retreat where she had 2 days in beautiful regional area amongst the trees and nature.
Why every teen should discover their Top 5 Strengths
How do teens discover their self-worth? So many teenagers struggle with their self worth, negative thoughts, and identity. But a growing number are discovering that
Does my teen have depression?
Most teens will have times where they feel low, unmotivated, troubled or directionless. It can be worrisome when they are sleeping in till midday, lose
Parent Help
3 Keys To Overcome Anxious Thoughts
3 proven ways to avoid burnout and bring balance to my busy life.
Strength Insights
Why every teen should discover their Top 5 Strengths
How do teens discover their self-worth? So many teenagers struggle with their self worth, negative thoughts, and identity. But a growing number are discovering that
The Prudent Strength – the strength no one wants
People with the Prudent strength are cautious and thoughtful in making decisions. In your opinion, prevention is better than a cure. So you are risk
