MyStrengths

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Discover Your Top 5 Strengths

The MyStrengths Assessment is used by counsellors, schools and businesses to help people discover their Top 5 strengths. It has a solid psychological foundation, but

Why we started MyStrengths

Working as a counsellor, I felt stuck. My name is Dan Hardie and for my whole working life, I have been working with teenagers. I

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Overcome Anxiety

3 Keys To Overcome Anxious Thoughts

There are a lot of reasons why invested parents are concerned about their teenagers’ video game addiction. Is it killing brain cells? Is it making him angry? Will he become a video game bum? Let’s explore the risks and rewards of video gaming.

Are video games destroying my son?

There are a lot of reasons why invested parents are concerned about their teenagers’ video game addiction. Is it killing brain cells? Is it making him angry? Will he become a video game bum? Let’s explore the risks and rewards of video gaming.

I can’t get my teen off the screen

Many parents are noticing that after a period of screen time, children are often irritable and moody, short tempered and foul. How do we get them off the screen without starting World War 3?

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